WOMEN'S TACTICAL KRAV MAGA ~ Self Defence
Jennifer Lopez does it. Angelina Jolie does it. Why don't you give it a go?
From celebrities to special forces soldiers. Come and discover why women around the globe love it...
For the best self-defence training available today, Krav Maga has proven to be highly effective & very popular with women around the world, so we have made it a BIG priority to make the training available for women here in NZ. We understand that women need a place where they feel safe enough to train in, which is why women-only training classes are available right here in New Zealand.
Women classes and workshops are suitable for women of all ages and abilities. Because Tactical Krav Maga was originally designed for Special Forces in Israel, it is a system that is very simple to learn and retain. It relies on your natural instinctive movements, and stikes at vulnerable targets such as the groin, throat and eyes to enable a much smaller person (such as a woman) to effectively disable a larger opponent. We will also teach you how to utilise the adrenalin and function under stress.
J-Lo discussing Krav Maga: A Women's Krav Maga Demo: Intro to Krav Maga on TV:
ARTICLE: MSN HEALTH & FITNESS: KICK SOME BUTT WITH KRAV MAGA
Some of the topics covered includes:
~ Tactical Krav Maga Techniques
~ Domestic & Sexual Assault Prevention
~ Situational Awareness / Verbal Tactics
~ Combatives / Pad Work
~ Defences against grabs, chokes, holds
~ Defences against being hit
~ Defending on the ground and in the home
~ Scenario Training (Cars, Public Transport, Night)
~ Confidence Building
It is well known that the Israel Defence Force is a compulsory citizen army, made up of normal day to day citizens just like yourself, and women are as much a part of the IDF as the men are. Tactical Krav Maga was designed for both women and men of varying ages (20's to 50's) and levels of fitness. It was created to be adaptable and easy to learn, regardless of your size. This makes Tactical Krav Maga perhaps the most suitable self-defence training for women today.
We respect and protect the dignity of every woman, which is why we offer this specialist training for women to learn to deal with women-related threats, encouraging every woman to overcome anxiety or fear, with courage, confidence and strength. Contact us for our class times & make a booking to come and observe a free class before joining. Personal training sessions are also available.
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